Follow the adventures of a Scrapbooker that Runs...or is it a Runner that Scrapbooks?
Sunday, March 9, 2014
Did you know? ...that people who sleep more find it easier to focus...people who manage at least 3 hours of sound sleep per night are around 8% more likely to feel focused. More sleep, more attention. That's easy math. (Jawbone UP24 insights)
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